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Mental health first aid is for everyone. We all have mental health just like we all have physical health. And we could all have the ability to help someone when they may be experiencing a mental health difficulty. You don’t have to be an expert to talk to someone about mental health but Mental Health First Aid has been proven to give individuals more confidence to help others.

Mental health first aid has the potential to help those who may, in their daily lives, come across individuals experiencing mental health difficulties.

This could include people such as those in the caring professions, social care, interested family carers, and line managers, HR personnel, foster parents, pharmacists, teachers or Gardaí. The potential list is endless.